Discover practical DBT coping skills for managing stress and crisis from Crow’s Nest Ranch in Truckee, CA. Learn mindfulness, emotion regulation, gratitude, and distress tolerance techniques—plus download our free workshop slides for more mental health resources in North Lake Tahoe.

Crow’s Nest Ranch offers personalized referrals to the best detox, inpatient, and mental health services. No matter your needs, financial situation, or insurance, we connect you with high-quality care.

Join Crow’s Nest Ranch for a free, all recovery breathwork meeting in Truckee, CA, led by Eli Murray Osborn. Open to the public every Friday at 6 PM in Lake Tahoe—experience holistic healing and support for all pathways. Suggested donation for Eli’s time.

At Crow’s Nest Ranch in Truckee-Tahoe, we integrate mindfulness meditation into every group therapy session, harnessing the latest neuroscience to help clients recover from substance use and mental health challenges. Drawing on groundbreaking research—like Dr. Eric Garland’s Mindfulness-Oriented Recovery Enhancement (MORE)—our evidence-based approach rewires the brain, reduces cravings, and empowers sustainable healing. Discover why meditation is a clinically proven cornerstone of effective addiction treatment.

Discover how Crow’s Nest Ranch in Lake Tahoe integrates nutrition, fitness, and holistic wellness into addiction recovery. Learn how evidence-based lifestyle changes support brain healing, reduce relapse risk, and promote lasting sobriety.

Learn how Crow’s Nest Ranch in Lake Tahoe supports adults and families transitioning from residential to outpatient care. Our evidence-based aftercare and sober living programs ensure a smooth step-down process and lasting recovery for all.