Sober October, Together
An All-Recovery, Personal Community Challenge
In collaboration with Crow’s Nest Ranch Sober Living & Outpatient, Radical Recovery, Hello Steady, and Reconnected Foundation (pending)
What is #SoberOctoberTogether?
Sober October, Together is a month-long, self-paced personal improvement challenge through the Hello Steady App and social media that reduces stigma and builds connection around addiction, recovery, and mental well-being. Whether you are in long-term recovery, brand new, sober-curious, or supporting someone you love, you are welcome here.
Participate & Win a Jones Splitboard & More!
Track your daily actions with Hello Steady & Win!
If you want a simple way to stay consistent, Hello Steady can help you:
Track your daily actions
Celebrate streaks and progress
Share wins with trusted supporters (optional)
Everyone who joins is eligible to win a Jones Splitboard or more!
How it works (self-paced)
Join us on the Hello Steady App (takes 1 minute)
Pick one action each day that supports your well-being, resilience, and recovery: walking, biking, swimming, baking, journaling, & more!
Repeat throughout October and invite someone to join you
Share For Additional Entries:
Share your daily activity to help normalize recovery and reduce isolation across Facebook, Instagram, TikTok, LinkedIn & more!
Use #SoberOctoberTogether and tag Crow’s Nest Ranch Sober Living & Outpatient, Radical Recovery, Hello Steady, and Reconnected Foundation
Who Is This For? Everyone!
All people in recovery (any pathway, any stage)
People who are sober-curious and want to explore a month of clarity
Supporters, friends, family members, and coworkers who want to show up in solidarity
Anyone who wants to practice healthier routines and deeper connection
No labels or milestones required.
Connection
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Movement
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Reflection
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Service
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Learning
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Connection 〰️ Movement 〰️ Reflection 〰️ Service 〰️ Learning 〰️
Bike
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Walk
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Bake
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Volunteer
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Exercise
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Bike 〰️ Walk 〰️ Bake 〰️ Volunteer 〰️ Exercise 〰️
Daily action ideas: Choose what fits your life!
Keep it simple! The goal is consistency and community, not intensity.
Connection: call a friend, attend a meeting, join a community event, have coffee with someone safe
Movement: walk, hike, yoga, gym, bike ride, strength training, stretching
Reflection: journaling, gratitude list, therapy homework, meditation, breathwork
Service: volunteer, help a neighbor, do one act of kindness, show up for someone else
Learning: read, listen to a recovery podcast, take a class, learn a coping skill
Environment: clean your space, prep meals, organize your week, set boundaries
Want to go further? Host a connection event!
Host a simple, substance-free connection moment and invite others in.
Examples:
A walk-and-talk
A hike, bike ride, or lake meet-up
A coffee meetup
A volunteer hour
A discussion circle
Keep it welcoming. Keep it simple. Keep it safe.
The Sober October, Together Partners
Crow’s Nest Ranch Sober Living & Outpatient
HELLO STEADY APP
RECONNECTED FOUNDATION
RADICAL RECOVERY
Frequently asked questions
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No. This is an all-recovery community challenge. You can participate as someone in recovery, sober-curious, or as a supporter.
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No. This is a community challenge. If you need clinical support, please seek professional care.
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You are not behind. Start again the next day.
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Send them this page and ask them to join you for one daily action.
Community grows one invitation at a time.